Licensed Mental Health Counselor · Christian Elder · Inner Healing Prophetic Practitioner · Coach · Author · Speaker

I’m Dr. Charlette Y. Holmes, a Licensed Mental Health Counselor in New York State, an Elder in the Christian faith, and the founder of Living Waters Inner Healing Services and Reintegrate & Rise, LLC (Coaching).

My work is rooted in the belief that true transformation happens when we address the body, soul, and spirit together—the emotional, physical, and spiritual aspects of a person that must come into alignment for sustainable healing.

My Philosophy of Healing: Body · Soul · Spirit

I believe healing is multilayered:

• The Body carries stress, trauma memory, and biological responses.

• The Soul carries identity, emotions, thought patterns, and wounds.

• The Spirit carries purpose, faith, and connection with God.

Whether I’m practicing clinical counseling, facilitating inner healing, or guiding coaching clients, my mission is to help individuals reintegrate these three dimensions so they can experience clarity, stability, and wholeness.

Clinical Mental Health Counseling (New York State)

Evidence-Based · Trauma-Informed · Holistic

As a New York State Licensed Mental Health Counselor, I provide structured, evidence-based treatment for adults and teens navigating:

• Anxiety, depression, and emotional dysregulation

• Chronic stress and burnout

• Grief, trauma, and unresolved emotional pain

• Identity disturbances, self-worth issues, and relational wounds

• Faith-related distress or confusion (when requested by the client)

My therapeutic approach integrates a range of evidence-based modalities, including:

• Cognitive Behavioral Therapy (CBT)

• Narrative Therapy

• Internal Family Systems (IFS-informed work)

• Mindfulness-Based Stress Reduction (MBSR)

• Dialectical Behavior Therapy (DBT)

• Solution-Focused Brief Therapy (SFBT)

• Somatic awareness and grounding strategies

• Psycho-education

• Strengths-Based Therapy

• Compassion-Focused Therapy (CFT)

I provide counseling only to New York State residents, with a strong emphasis on collaborative treatment planning, emotional stabilization, and long-term resilience.

Living Waters Inner Healing + Prophetic Counseling

Spirit-Led · Biblically Grounded · Trauma-Aware

As an Elder and prophetic inner healing practitioner, I offer prayer-centered, biblically rooted ministry sessions designed to help individuals access emotional and spiritual healing in a sacred, confidential environment.

These sessions may include:

✔ Inner Healing Prayer

Identifying wounds, agreements, and internal fragmentation with the Holy Spirit’s guidance.

✔ Prophetic Counsel

Spirit-led insight, wisdom, and discernment to help individuals understand what God is revealing about identity, healing, direction, or barriers.

✔ Emotional + Spiritual Integration

Addressing the roots of hurt—grief, rejection, fear, abandonment, shame—and replacing them with truth.

✔ Deliverance-Informed Support

When appropriate, clients may experience freedom from spiritual burdens, oppressive cycles, or longstanding emotional entanglements.

My inner healing ministry is:

• Trauma-aware (sensitive to nervous system responses)

• Safe and grounded (no emotional manipulation or sensationalism)

• Biblically faithful

• Spirit-led and discerning

• Respectful of mental health boundaries

Inner healing is not clinical therapy and is available to anyone seeking emotional or spiritual restoration.

Unlike counseling, Living Waters Inner Healing Services are available to individuals in all states and internationally, allowing me to work with people beyond New York.

Reintegrate & Rise Coaching Program

Identity · Clarity · Personal Development · Life Design

Reintegrate & Rise is a 12-session coaching framework designed to help individuals gain clarity, rebuild confidence, and create aligned, sustainable pathways forward in their lives.

This is a future-focused, growth-oriented process that supports clients who want:

• A clearer sense of identity and direction

• A healthier relationship with themselves and their patterns

• To examine and shift behaviors that no longer serve them

• Tools for emotional intelligence and grounded decision-making

• Support in navigating life transitions

• Accountability as they build new rhythms and goals

Coaching sessions emphasize:

• Self-awareness

• Values clarification

• Emotional insight

• Practical goal-setting

• Personal development strategies

• Integration of new habits and perspectives

This is not therapy or inner healing, but a structured process that complements both by helping clients build forward momentum and long-term stability.

Unlike counseling, Reintegrate & Rise coaching is available to individuals in all states and internationally, allowing me to work with people beyond New York.

My Calling Across All Three Roles

Across counseling, inner healing, and coaching, my purpose remains unwavering:

To walk with individuals as they heal, reintegrate, and rise—body, soul, and spirit—into the fullness of who God created them to be.